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	<title>Comments for SOT Fitness &amp; Nutrition</title>
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	<link>http://sotfitnessnutrition.com</link>
	<description>My Passion is Fitness &#38; Nutrition</description>
	<lastBuildDate>Tue, 24 May 2011 15:40:14 +0000</lastBuildDate>
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		<title>Comment on An Apple A Day ~ Dr. David Phillips by Todd Mehl</title>
		<link>http://sotfitnessnutrition.com/http:/sotfitnessnutrition.com/an-apple-a-day-dr-david-phillips/comment-page-1#comment-140</link>
		<dc:creator>Todd Mehl</dc:creator>
		<pubDate>Tue, 24 May 2011 15:40:14 +0000</pubDate>
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		<description>right but what kind of antioxidants...plant food is the only way!!</description>
		<content:encoded><![CDATA[<p>right but what kind of antioxidants&#8230;plant food is the only way!!</p>
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		<title>Comment on Juice Plus+® Virtual Franchise® by Todd Mehl</title>
		<link>http://sotfitnessnutrition.com/juice-plus/juice-plus-virtual-franchise/comment-page-1#comment-139</link>
		<dc:creator>Todd Mehl</dc:creator>
		<pubDate>Tue, 24 May 2011 15:39:31 +0000</pubDate>
		<guid isPermaLink="false">http://sotfitnessnutrition.com/?page_id=103#comment-139</guid>
		<description>Send me an email iof you would like to know more about having your own JP+ Virtual Franchise.

Todd</description>
		<content:encoded><![CDATA[<p>Send me an email iof you would like to know more about having your own JP+ Virtual Franchise.</p>
<p>Todd</p>
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		<title>Comment on Juice Plus+® Virtual Franchise® by Todd Mehl</title>
		<link>http://sotfitnessnutrition.com/juice-plus/juice-plus-virtual-franchise/comment-page-1#comment-138</link>
		<dc:creator>Todd Mehl</dc:creator>
		<pubDate>Tue, 24 May 2011 15:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://sotfitnessnutrition.com/?page_id=103#comment-138</guid>
		<description>Hi Elizabeth,  The Virtual Franchise is just what they call the business - it is $50 to have your own JP+ Business.  If you would like to know more send me and email.  todd.mehl@sotfitnessnutrition.com  Todd</description>
		<content:encoded><![CDATA[<p>Hi Elizabeth,  The Virtual Franchise is just what they call the business &#8211; it is $50 to have your own JP+ Business.  If you would like to know more send me and email.  <a href="mailto:todd.mehl@sotfitnessnutrition.com">todd.mehl@sotfitnessnutrition.com</a>  Todd</p>
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		<title>Comment on Avoid These 7 Foods and You&#8217;re Off To A Healthier New Year Posted by: Dr. Mercola by Jordan</title>
		<link>http://sotfitnessnutrition.com/http:/sotfitnessnutrition.com/avoid-these-7-foods-and-youre-off-to-a-healthier-new-year-posted-by-dr-mercola/comment-page-1#comment-137</link>
		<dc:creator>Jordan</dc:creator>
		<pubDate>Tue, 24 May 2011 06:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://sotfitnessnutrition.com/?p=202#comment-137</guid>
		<description>This article is very good and interesting. Because reading this article, now I&#039;ve learned a lot about the various foods that should be avoided and also the danger that is contained in food that actually looks good for us. Thank you for this information, this information is very useful for me.</description>
		<content:encoded><![CDATA[<p>This article is very good and interesting. Because reading this article, now I&#8217;ve learned a lot about the various foods that should be avoided and also the danger that is contained in food that actually looks good for us. Thank you for this information, this information is very useful for me.</p>
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		<title>Comment on Thanksgiving Help ~ by Emil</title>
		<link>http://sotfitnessnutrition.com/http:/sotfitnessnutrition.com/adding-healthy-alternatives-to-the-thanksgiving-menu/comment-page-1#comment-136</link>
		<dc:creator>Emil</dc:creator>
		<pubDate>Mon, 23 May 2011 01:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://sotfitnessnutrition.com/?p=150#comment-136</guid>
		<description>I love thanksgiving food....they are all delicious....
&quot;Season vegetables with fresh herbs and low sodium seasonings — skip the butter.&quot;

I agree with you too much butter means cholesterol and fats. No body wants to gain weight after thanksgiving.</description>
		<content:encoded><![CDATA[<p>I love thanksgiving food&#8230;.they are all delicious&#8230;.<br />
&#8220;Season vegetables with fresh herbs and low sodium seasonings — skip the butter.&#8221;</p>
<p>I agree with you too much butter means cholesterol and fats. No body wants to gain weight after thanksgiving.</p>
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		<title>Comment on Avoid These 7 Foods and You&#8217;re Off To A Healthier New Year Posted by: Dr. Mercola by Kevin</title>
		<link>http://sotfitnessnutrition.com/http:/sotfitnessnutrition.com/avoid-these-7-foods-and-youre-off-to-a-healthier-new-year-posted-by-dr-mercola/comment-page-1#comment-129</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Mon, 02 May 2011 14:13:33 +0000</pubDate>
		<guid isPermaLink="false">http://sotfitnessnutrition.com/?p=202#comment-129</guid>
		<description>I was saddened upon reading item #3. I love to watch movies at home and I pair it always with popcorn. But thanks anyway. I will try to stop this from now on and start to live a healthy lifestyle.</description>
		<content:encoded><![CDATA[<p>I was saddened upon reading item #3. I love to watch movies at home and I pair it always with popcorn. But thanks anyway. I will try to stop this from now on and start to live a healthy lifestyle.</p>
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		<title>Comment on An Apple A Day ~ Dr. David Phillips by Mydriasis</title>
		<link>http://sotfitnessnutrition.com/http:/sotfitnessnutrition.com/an-apple-a-day-dr-david-phillips/comment-page-1#comment-127</link>
		<dc:creator>Mydriasis</dc:creator>
		<pubDate>Sun, 24 Apr 2011 17:29:15 +0000</pubDate>
		<guid isPermaLink="false">http://sotfitnessnutrition.com/?p=265#comment-127</guid>
		<description>Great blog. That is very interesting I love reading and I am always searching for informative information like this.</description>
		<content:encoded><![CDATA[<p>Great blog. That is very interesting I love reading and I am always searching for informative information like this.</p>
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		<title>Comment on An Apple A Day ~ Dr. David Phillips by Ultraherbal</title>
		<link>http://sotfitnessnutrition.com/http:/sotfitnessnutrition.com/an-apple-a-day-dr-david-phillips/comment-page-1#comment-119</link>
		<dc:creator>Ultraherbal</dc:creator>
		<pubDate>Tue, 12 Apr 2011 03:51:05 +0000</pubDate>
		<guid isPermaLink="false">http://sotfitnessnutrition.com/?p=265#comment-119</guid>
		<description>When talking about health and life... Food and the amount of chemicals, good or bad are the main factors affecting the well being of a human body. In our vastly changing world, people have no choice but to cope with technology... Switching to traditional lifestyle is the best way to alter diseases that prevents longevity. Use and eat organic stuff...</description>
		<content:encoded><![CDATA[<p>When talking about health and life&#8230; Food and the amount of chemicals, good or bad are the main factors affecting the well being of a human body. In our vastly changing world, people have no choice but to cope with technology&#8230; Switching to traditional lifestyle is the best way to alter diseases that prevents longevity. Use and eat organic stuff&#8230;</p>
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		<title>Comment on Juice Plus+® Virtual Franchise® by Eliza</title>
		<link>http://sotfitnessnutrition.com/juice-plus/juice-plus-virtual-franchise/comment-page-1#comment-117</link>
		<dc:creator>Eliza</dc:creator>
		<pubDate>Mon, 11 Apr 2011 09:40:14 +0000</pubDate>
		<guid isPermaLink="false">http://sotfitnessnutrition.com/?page_id=103#comment-117</guid>
		<description>Juice plus virtual franchise seems very good. but how does it work. It is just like online marketing of juice products. 

elizabeth, @ &lt;a href=&quot;http://www.besticecreammakerreviews.org/&quot; rel=&quot;nofollow&quot;&gt;Ice Cream Maker Reviews&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Juice plus virtual franchise seems very good. but how does it work. It is just like online marketing of juice products. </p>
<p>elizabeth, @ <a href="http://www.besticecreammakerreviews.org/" rel="nofollow">Ice Cream Maker Reviews</a></p>
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		<title>Comment on Until you are eating right, you have no business exercising. by Derek</title>
		<link>http://sotfitnessnutrition.com/http:/sotfitnessnutrition.com/until-you-are-eating-right-you-have-no-business-exercising/comment-page-1#comment-116</link>
		<dc:creator>Derek</dc:creator>
		<pubDate>Thu, 07 Apr 2011 01:24:13 +0000</pubDate>
		<guid isPermaLink="false">http://sotfitnessnutrition.com/?p=449#comment-116</guid>
		<description>Fascinating post.  I&#039;d like more information for the statement about how little protein we actually need, and the relation to osteoporosis.

Derek
Webmaster - hCGLessons.com

</description>
		<content:encoded><![CDATA[<p>Fascinating post.  I&#8217;d like more information for the statement about how little protein we actually need, and the relation to osteoporosis.</p>
<p>Derek<br />
Webmaster &#8211; hCGLessons.com</p>
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